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*Note: Current and former Bradley Method®
students receive a 20% discount on doula services. If paying with a credit card, ask for a coupon code at your class.
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The word
"doula" comes from the ancient Greek meaning "woman servant" and is now used to refer to a trained and
experienced professional who provides continuous physical, emotional and informational support to the mother before, during
and just after birth; or who provides emotional and practical support during the postpartum period.
Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are
healthier and they breastfeed more easily.
A
Birth Doula - Recognizes
birth as a key experience the mother will remember all her life
- Understands
the physiology of birth and the emotional needs of a woman in labor
- Assists
the woman in preparing for and carrying out her plans for birth
- Stays with the woman
throughout the labor
- Provides emotional support, physical comfort measures and an objective
viewpoint, as well as helping the woman get the information she needs to make informed decisions
- Facilitates
communication between the laboring woman, her partner and her clinical care providers
- Perceives
her role as nurturing and protecting the woman's memory of the birth experience
- Allows
the woman's partner to participate at his comfort level
Doulas work in all birth
settings, from hospitals to birth centers to homes. They perform no clinical tasks, but are there to provide the "bedside
manner" that is missing in many settings today. Doulas are knowledgeable in the process of birth and have usually given
birth themselves. For the woman in labor, a doula is a valued guide through uncharted waters. Professionally certified doulas
are trained to provide the laboring woman with continuous emotional, physical, and informational support. Doulas work for
the couple and are advocates for their wishes.

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Studies have shown that trained doulas give a health benefit as well. Women who
receive doula care are less likely to use pain medications, (especially the epidural), they average shorter labors, have fewer
cesareans, fewer infections and shorter hospitalizations. I was originally certified by Doulas of North America (DONA). DONA is
an international organization of doulas who are trained to provide the highest quality labor support to birthing women and
their families. If you would like more information about the role of doulas, visit Doulas of North America at www.dona.org
. Later, after becoming a Bradley Method® Instructor, I found that much of the training and recertification
requirements overlapped, so I decided to simplify by keeping just one certification.
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My doula services include... - At least two prenatal visits to ascertain needs and desires for the birth and to help form
a birth plan
- Continuous presence and assistance during
labor and birth (except I might need to use the bathroom or eat occasionally)
- I meet the laboring woman preferrably before she has gone to the birth place. This gives the
couple the benefit of knowing whether it is too soon to go to the birth place.
- During labor, I give informational, physical, verbal, and emotional support... e.g.,
interpretation in layman's terms of procedures the medical team needs or wants to perform (as needed), massage, cool
or warm compresses, encouraging words, praise, reassurance, and suggestions.
- After the birth, I usually stay for an additional 2-3 hrs to help the new family settle in
and establish breastfeeding (I am a retired La Leche League Leader and an enthusiastic supporter of breastfeeding)
- A postpartum visit within 48 hrs after the birth
- One postpartum nutritious meal (usually dinner) brought
to your home within 7 days of the birth
- Another
postpartum visit about two to three weeks after the birth
- My
written account of your birth
- Amateur photography,
if desired
- Continuing support with breastfeeding as
needed throughout your breastfeeding relationship (I am always available via phone or email, and can do personal consultations
to help with breastfeeding).

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Bradley Method® Natural Childbirth Classes and Doula Services since
2001.
This is the personal website of Laura Grout, AAHCC 2009 Affiliated
Bradley® Instructor. This website contains information about my classes in Sand Hollow, Idaho
and is not the official website of the Bradley Method® or the American Academy of Husband-Coached
Childbirth®. For more information on the Bradley Method®,
for an international listing of instructors, or to contact the American Academy of Husband-Coached Childbirth® directly, please contact: The Bradley Method® Box 5224 Sherman Oaks, CA 91413-5224 800-4-A-BIRTH
or 818-788-6662 www.bradleybirth.com
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